Vol 1: What I Ate Today

Eating healthy can be tough! I’m constantly learning and sometimes struggling with it, but I’m getting healthier and making permanent changes to my lifestyle each day. While it is not always easy I’ve taken on a slow and steady approach and so far it’s been working for me. I started this journey around December 1, […]

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Bye, Bye Cramps

Once a month, this miniature demon comes to attack the happiness and joy of a woman. HER PERIOD. Literally, I’m sure most of us would willingly go without those days of pain and discomfort. Like for real! The pain. The cramps. Let’s talk about it.

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