Self-Care: How I Go High, When I’m Feeling Low

Moment of truth: I haven’t been feeling the best lately. I know that life is full of high and low moments and it isn’t normal to ALWAYS be at 100%.…

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Joy: Losing it, Finding it & Keeping It

This post was inspired by a movie I recently saw called Girls Trip. Yes, that one. Queen Latifah, Jada Pinkett-Smith, Regina Hall and Tiffany Haddish…that Girls Trip. It only happens…

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